Meditation Classes
Upcoming Free Classes
Upcoming Free Classes
Beyond Within:
7 Essential Practices
Increase your clarity, self-knowledge and well-being.
4-Part Series! You’re encouraged to attend all four sessions (in any sequence) but can elect to join fewer if necessary. Each session is offered twice (once on Thursday and once on Sunday).
Register for each session individually below.
This class offers a powerful, proven approach to fulfillment and well-being. Beyond Within will teach you 7 invaluable practices. Based on the teachings of spiritual Master Sri Chinmoy, each session features guided meditation, discussion, and light-hearted stories of inner life.
Session 1. Introspection & Self-Knowledge
• Practice 1: Establish a 15-minute daily routine for well-being
• Practice 2: Identify and align your personal goals for spiritual life
Session 2. Inner & Outer Fitness
• Practice 3: Recognize and nurture the various parts of your being
• Practice 4: Experience the power of your spiritual heart--the home of the soul
Session 3. The Simplicity of Joy
• Practice 5: Prioritize the experiences that give you fulfillment
• Practice 6: Make peace with the world around you
Session 4. Self-Transcendence: The Key to Lasting Happiness
• Practice 7: Embrace the thrill of continuous progress
There is no charge or obligation for Beyond Within; we simply ask that you have a sincere intention to learn and practice.
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Resources for Meditation
Meditation is an infinitely vast experience. It can be utilized to relieve daily stress or to achieve the highest spiritual awakening—and everything in between! The very practical techniques offered in Noble Learning classes derive from the teachings of Sri Chinmoy, a highly respected spiritual Master, athlete, writer, artist and musician who dedicated his life to the pursuit of global peace and the unlimited potential of the human spirit.
Sri Chinmoy