Mantra & Meditation

Simple Sounds to Awaken the Heart

In this 60-minute class you can experience a deep meditation focusing on universal mantras such as AUMSupremeShanti, and Peace accompanied by harmonium. The session also features other meditation exercises such as visualization and breathwork. No musical talent is required!

Experience the deep sense of peace and well-being that comes from meditation on music and mantra—especially in a group setting.

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