Beyond Within:
7 Essential Practices
Increase your clarity, self-knowledge and well-being in this 4-part series.
You’re encouraged to attend all four sessions but can elect to join fewer if necessary.
Session 1:
Thursday, July 2, 7pm
Session 3:
Thursday, July 16, 7pm
Session 2:
Thursday, July 9, 7pm
Session 4:
Thursday, July 23, 7pm
Beyond Within will teach you 7 invaluable practices. Each session features guided meditation, discussion, and light-hearted stories of inner life.
Session 1. Introspection & Self-Knowledge
• Practice 1: Establish a 15-minute daily routine for well-being.
• Practice 2: Identify and align your personal goals for spiritual life.
Session 2. Inner & Outer Fitness
• Practice 3: Recognize and nurture the various parts of your being.
• Practice 4: Experience the power of your spiritual heart--the home of the soul.
Session 3. The Simplicity of Joy
• Practice 5: Prioritize the experiences that give you fulfillment.
• Practice 6: Make peace with the world around you.
Session 4. Self-Transcendence: The Key to Lasting Happiness
• Practice 7: Embrace the thrill of continuous progress.